You could change your life in the way you always wanted to with hypnotherapy from Christopher Adams Company.
Monday, 31 October 2011
What Is Hypnosis
What does ‘hypnosis’ mean?
The word hypnosis comes from the greek word ‘Hypno’ which means sleeps. Hypnotherapy thus, verbatim, means “sleep – therapy’. In many ways this couldn’t be further from the truth. During hypnosis clients are not a sleep, many people often say in fact that they are fully awake and conscious during the entire process, simply more relaxed.
Is it mind-control?
A lot of people have a lot of misconceptions about hypnosis, and the most common of these is believing that hypnosis is a form of mind control or brain washing. The main reason for this is because of all the TV shows, movies and stage hypnosis shows they have seen, where people are barking like dogs and doing crazy things. But the truth is that these people want to do these things. To explain better it’s worth having a look at what stage hypnosis show is and how it works.
Stage hypnosis, what is it and how does it works?
At the start of a stage hypnosis show, you have say 200 people in an audience. The hypnotist will ask all the people that want to have fun and go crazy to stand up, only half or so will do. The hypnotist will then give another set of instructions that will eliminate more of the people, and will continue to do these ‘tests’ of compliancy on the remaining people, eliminating the less compliant and keeping the most, until he has few enough people to bring on stage. He will then give more ‘tests’ or ‘tasks’, and keep those that do well and thank those that don’t and have them sit down, until he is left with one or two people, who have passed all of his progressively outrageous tasks. These are the people he will get to bark like dogs or do other crazy things. The skill is not in getting these people to do it, it is in picking the people out of the audience that will do this. These are the people that are standing in the corner with a lamp shade on their head at the end of a party. These people will often say at the end – “I wasn’t hypnotized, I wanted to do it” And that’s exactly right, they wanted to do it, because you can’t make anyone do anything they don’t want to during hypnosis. Let me give you an example…
Example of hypnosis.
First while you read this, put both your hands on your lap.
Now take a deep breathe in. Hold it for a second and then let go, and breathe out.
Breathe in and out one more time, focusing on how your breathing makes you feel.
Now stand on the chair and bark like a dog.
Did you do the last one? Probably not, why not? Most likely, because you didn’t want to. But you probably did, put your hands on your lap, breathe in, breathe out, breathe in and out again while focusing on your breathing.
You took the suggestions you wanted to and your didn’t take the ones you didn’t want to. And that’s exactly what it’s like in hypnosis, you take the suggestions you want to, and don’t take the ones that you don’t. In fact it’s more like a cool game show, where you take the suggests you want and disregard the ones you don’t want.
So then what is hypnosis and how does it work?
So if hypnosis isn’t about losing control, what is it and how does it work? Well have you ever read a book, and felt emotions from reading that book. I’m sure you have, would you ever say those emotions where as a result of black ink on white paper? No of course not, they were a result of you using your imagination, bringing the story and characters to life in your mind. Well that’s exactly what hypnosis is, using the power of your imagination to create biochemical changes within you. What are biochemicals? Well they’re emotions. Let me give you a quick example…
Example of how hypnosis creates change within you
I want you to imagine that you are in your kitchen, imagine that you walk over to the fridge and pretend to open it in your mind. Then imagine you see a bowl of big juicy yellow lemons. Imagine grabbing one with your hand and taking it out of the fridge. Imagine that it’s yellow rind feels cold and waxy in your hand. Then imagine taking a knife and cutting into it, the fibers of the lemon tearing and the juices squeezing out. And then for a moment close your eyes imagine taking that juicy yellow lemon and biting deep into it.
Then notice the saliva in your mouth. It increased didn’t it! And what’s saliva? It’s a biochemical. I know it’s just a small and common biochemical, but by using your imagination we created a biochemical change within you. And that’s how hypnosis works. During hypnosis, we use your imagination to create the exact emotional and biochemical changes within you to create the change that you want in your life at an unconscious level.
Tuesday, 25 October 2011
Tuesday, 18 October 2011
Monday, 10 October 2011
What Is Hypnosis
What does ‘hypnosis’ mean?
The word hypnosis comes from the greek word ‘Hypno’ which means sleeps. Hypnotherapy thus, verbatim, means “sleep – therapy’. In many ways this couldn’t be further from the truth. During hypnosis clients are not a sleep, many people often say in fact that they are fully awake and conscious during the entire process, simply more relaxed.
Is it mind-control?
A lot of people have a lot of misconceptions about hypnosis, and the most common of these is believing that hypnosis is a form of mind control or brain washing. The main reason for this is because of all the TV shows, movies and stage hypnosis shows they have seen, where people are barking like dogs and doing crazy things. But the truth is that these people want to do these things. To explain better it’s worth having a look at what stage hypnosis show is and how it works.
Stage hypnosis, what is it and how does it works?
At the start of a stage hypnosis show, you have say 200 people in an audience. The hypnotist will ask all the people that want to have fun and go crazy to stand up, only half or so will do. The hypnotist will then give another set of instructions that will eliminate more of the people, and will continue to do these ‘tests’ of compliancy on the remaining people, eliminating the less compliant and keeping the most, until he has few enough people to bring on stage. He will then give more ‘tests’ or ‘tasks’, and keep those that do well and thank those that don’t and have them sit down, until he is left with one or two people, who have passed all of his progressively outrageous tasks. These are the people he will get to bark like dogs or do other crazy things. The skill is not in getting these people to do it, it is in picking the people out of the audience that will do this. These are the people that are standing in the corner with a lamp shade on their head at the end of a party. These people will often say at the end – “I wasn’t hypnotized, I wanted to do it” And that’s exactly right, they wanted to do it, because you can’t make anyone do anything they don’t want to during hypnosis. Let me give you an example…
Example of hypnosis.
First while you read this, put both your hands on your lap.
Now take a deep breathe in. Hold it for a second and then let go, and breathe out.
Breathe in and out one more time, focusing on how your breathing makes you feel.
Now stand on the chair and bark like a dog.
Did you do the last one? Probably not, why not? Most likely, because you didn’t want to. But you probably did, put your hands on your lap, breathe in, breathe out, breathe in and out again while focusing on your breathing.
You took the suggestions you wanted to and your didn’t take the ones you didn’t want to. And that’s exactly what it’s like in hypnosis, you take the suggestions you want to, and don’t take the ones that you don’t. In fact it’s more like a cool game show, where you take the suggests you want and disregard the ones you don’t want.
So then what is hypnosis and how does it work?
So if hypnosis isn’t about losing control, what is it and how does it work? Well have you ever read a book, and felt emotions from reading that book. I’m sure you have, would you ever say those emotions where as a result of black ink on white paper? No of course not, they were a result of you using your imagination, bringing the story and characters to life in your mind. Well that’s exactly what hypnosis is, using the power of your imagination to create biochemical changes within you. What are biochemicals? Well they’re emotions. Let me give you a quick example…
Example of how hypnosis creates change within you
I want you to imagine that you are in your kitchen, imagine that you walk over to the fridge and pretend to open it in your mind. Then imagine you see a bowl of big juicy yellow lemons. Imagine grabbing one with your hand and taking it out of the fridge. Imagine that it’s yellow rind feels cold and waxy in your hand. Then imagine taking a knife and cutting into it, the fibers of the lemon tearing and the juices squeezing out. And then for a moment close your eyes imagine taking that juicy yellow lemon and biting deep into it.
Then notice the saliva in your mouth. It increased didn’t it! And what’s saliva? It’s a biochemical. I know it’s just a small and common biochemical, but by using your imagination we created a biochemical change within you. And that’s how hypnosis works. During hypnosis, we use your imagination to create the exact emotional and biochemical changes within you to create the change that you want in your life at an unconscious level.
The word hypnosis comes from the greek word ‘Hypno’ which means sleeps. Hypnotherapy thus, verbatim, means “sleep – therapy’. In many ways this couldn’t be further from the truth. During hypnosis clients are not a sleep, many people often say in fact that they are fully awake and conscious during the entire process, simply more relaxed.
Is it mind-control?
A lot of people have a lot of misconceptions about hypnosis, and the most common of these is believing that hypnosis is a form of mind control or brain washing. The main reason for this is because of all the TV shows, movies and stage hypnosis shows they have seen, where people are barking like dogs and doing crazy things. But the truth is that these people want to do these things. To explain better it’s worth having a look at what stage hypnosis show is and how it works.
Stage hypnosis, what is it and how does it works?
At the start of a stage hypnosis show, you have say 200 people in an audience. The hypnotist will ask all the people that want to have fun and go crazy to stand up, only half or so will do. The hypnotist will then give another set of instructions that will eliminate more of the people, and will continue to do these ‘tests’ of compliancy on the remaining people, eliminating the less compliant and keeping the most, until he has few enough people to bring on stage. He will then give more ‘tests’ or ‘tasks’, and keep those that do well and thank those that don’t and have them sit down, until he is left with one or two people, who have passed all of his progressively outrageous tasks. These are the people he will get to bark like dogs or do other crazy things. The skill is not in getting these people to do it, it is in picking the people out of the audience that will do this. These are the people that are standing in the corner with a lamp shade on their head at the end of a party. These people will often say at the end – “I wasn’t hypnotized, I wanted to do it” And that’s exactly right, they wanted to do it, because you can’t make anyone do anything they don’t want to during hypnosis. Let me give you an example…
Example of hypnosis.
First while you read this, put both your hands on your lap.
Now take a deep breathe in. Hold it for a second and then let go, and breathe out.
Breathe in and out one more time, focusing on how your breathing makes you feel.
Now stand on the chair and bark like a dog.
Did you do the last one? Probably not, why not? Most likely, because you didn’t want to. But you probably did, put your hands on your lap, breathe in, breathe out, breathe in and out again while focusing on your breathing.
You took the suggestions you wanted to and your didn’t take the ones you didn’t want to. And that’s exactly what it’s like in hypnosis, you take the suggestions you want to, and don’t take the ones that you don’t. In fact it’s more like a cool game show, where you take the suggests you want and disregard the ones you don’t want.
So then what is hypnosis and how does it work?
So if hypnosis isn’t about losing control, what is it and how does it work? Well have you ever read a book, and felt emotions from reading that book. I’m sure you have, would you ever say those emotions where as a result of black ink on white paper? No of course not, they were a result of you using your imagination, bringing the story and characters to life in your mind. Well that’s exactly what hypnosis is, using the power of your imagination to create biochemical changes within you. What are biochemicals? Well they’re emotions. Let me give you a quick example…
Example of how hypnosis creates change within you
I want you to imagine that you are in your kitchen, imagine that you walk over to the fridge and pretend to open it in your mind. Then imagine you see a bowl of big juicy yellow lemons. Imagine grabbing one with your hand and taking it out of the fridge. Imagine that it’s yellow rind feels cold and waxy in your hand. Then imagine taking a knife and cutting into it, the fibers of the lemon tearing and the juices squeezing out. And then for a moment close your eyes imagine taking that juicy yellow lemon and biting deep into it.
Then notice the saliva in your mouth. It increased didn’t it! And what’s saliva? It’s a biochemical. I know it’s just a small and common biochemical, but by using your imagination we created a biochemical change within you. And that’s how hypnosis works. During hypnosis, we use your imagination to create the exact emotional and biochemical changes within you to create the change that you want in your life at an unconscious level.
Thursday, 6 October 2011
Gastric Band Hypnosis
Gastric Band Hypnosis
Over the last few years Gastric Band Surgery has been getting a lot of attention and has become the most effective way to lose weight quickly and without forced dieting. In fact on average people lose up to half their excess fat very quickly.
However , with any surgery there are risks and complications including:
- Pain / Discomfort
- Risk of injury or infection
- Long recovery time
- Time of work
- High Costs
Gastric Band Weight Loss Hypnosis System
At Christopher Adams Training we offer our Gastric Band Weight Loss Hypnosis System so you can get ALL the benefits of surgery with NONE of the complications. All for just a fraction of the cost!
This complete home hypnosis system allows you to not only have the whole experience of having a Gastric Band implanted and the full benefits of having it, enabling you to be able to eat smaller portions without feeling hungry. But this complete system gives you much much more on top.
How This System is Better
As part of the home treatment system you will also get to deal with the emotional and psychological reasons for your eating habits, enabling you to create a new healthy relationship with your food and your body.
What You Get
Introduction Package
This package includes an introduction track introduces the system to you simply and effectively, so that you are confident and competent in knowing how to use the system to get the very best out of it in your own home in your own time.
It also shares with you exactly how hypnosis works, why it works, and demystifies all of the misconceptions about it that have arisen in the media and public perception. So if this is your first experience of hypnosis you will be comfortable in understand exactly how the system works, and how hypnosis allows you to create physical. emotional and mental change within you.
Lastly the introduction package gives you a relaxation hypnosis track, which not only gives you a wonderful introduction into hypnosis, but also allows you to reduce any stress or anxiety you may have about either the system or trying to lose weight.
The Gastric Band Surgery Experience
In this track you have the full experience of having Gastric Band Surgery. So that after listening to it you will believe you have had a Gastric Band fitted and had the operation too!!!
Body Change Package
In this package you will be able to change your relationship with food on a psychological level. You will be able to literally change your body’s metabolism so that everything you eat is used up and turned into energy at a faster rate rather than being stored in your body.
On of the greatest things about this system is the Body Relationship track which enables you to create a whole new and more loving relationship with your body. Allowing you the opportunity to see where and how you can look after it better and also how it can better serve you.
Our 6pack training track allows your unconscious mind to exercise and tone you abdominal muscles while you are sleeping! So that you are literally working out in your sleep and developing more toned, firmer, and more visable abs.
The exercise track in this package enables you to become more excited about exercising, and helps you to be able to push yourself further for longer. This is the very same track that we use with professional athletes to enable them to perform at the very top level! But don’t worry – not matter what level of exercise you are currently comfortable with this track is perfect to help you move up step by step.
Emotional Change Package
One of the biggest challenges people face when losing weight is dealing with the emotional attachment to food and weight loss. The first track in this package helps you to create new and better ways of fulfilling your emotional needs rather than turning to food. Say goodbye to emotional eating forever!
If there are any areas of your unconscious mind that are ‘against’ you creating success and creating the body you deserve, then the loving success track easily and effortlessly handles this. Allowing you to delve deep into your unconscious mind you will discover reasons for holding yourself back and be able to easily reprogram yourself so that every part of you is willing and raring to go out their and create success. And this will positively affect other areas of your life too, so no more holding yourself back.
A similar but essential compliment to the loving success track is the coming together track which puts an end to you being your own worst enemy. Be prepared to become your own best friend from now on!
As part of this package you will learn and become more and more able to lovingly support yourself throughout any challenges and difficulties in your life. So in the past you may have turned to food, or felt down and upset, now you will be able to support and comfort yourself through any emotional challenges your future or past may hold.
Bonus Support Package
Even though this system would be complete without this package, we want to give you the very best service and enable it to help you in not only your weight loss but in every area of your life. This package has some wonderful bonuses including…
Sleep Enhancement Track
Goal Setting Track
Habit Changing Track
Positive Thoughts Track
How Do Get It
This entire system is available for just £499.99. To order yours today, email us on info@christopheradamstraining.com or call 020-8123-5856 now and we’ll get it straight over to you.
Over the last few years Gastric Band Surgery has been getting a lot of attention and has become the most effective way to lose weight quickly and without forced dieting. In fact on average people lose up to half their excess fat very quickly.
However , with any surgery there are risks and complications including:
- Pain / Discomfort
- Risk of injury or infection
- Long recovery time
- Time of work
- High Costs
Gastric Band Weight Loss Hypnosis System
At Christopher Adams Training we offer our Gastric Band Weight Loss Hypnosis System so you can get ALL the benefits of surgery with NONE of the complications. All for just a fraction of the cost!
This complete home hypnosis system allows you to not only have the whole experience of having a Gastric Band implanted and the full benefits of having it, enabling you to be able to eat smaller portions without feeling hungry. But this complete system gives you much much more on top.
How This System is Better
As part of the home treatment system you will also get to deal with the emotional and psychological reasons for your eating habits, enabling you to create a new healthy relationship with your food and your body.
What You Get
Introduction Package
This package includes an introduction track introduces the system to you simply and effectively, so that you are confident and competent in knowing how to use the system to get the very best out of it in your own home in your own time.
It also shares with you exactly how hypnosis works, why it works, and demystifies all of the misconceptions about it that have arisen in the media and public perception. So if this is your first experience of hypnosis you will be comfortable in understand exactly how the system works, and how hypnosis allows you to create physical. emotional and mental change within you.
Lastly the introduction package gives you a relaxation hypnosis track, which not only gives you a wonderful introduction into hypnosis, but also allows you to reduce any stress or anxiety you may have about either the system or trying to lose weight.
The Gastric Band Surgery Experience
In this track you have the full experience of having Gastric Band Surgery. So that after listening to it you will believe you have had a Gastric Band fitted and had the operation too!!!
Body Change Package
In this package you will be able to change your relationship with food on a psychological level. You will be able to literally change your body’s metabolism so that everything you eat is used up and turned into energy at a faster rate rather than being stored in your body.
On of the greatest things about this system is the Body Relationship track which enables you to create a whole new and more loving relationship with your body. Allowing you the opportunity to see where and how you can look after it better and also how it can better serve you.
Our 6pack training track allows your unconscious mind to exercise and tone you abdominal muscles while you are sleeping! So that you are literally working out in your sleep and developing more toned, firmer, and more visable abs.
The exercise track in this package enables you to become more excited about exercising, and helps you to be able to push yourself further for longer. This is the very same track that we use with professional athletes to enable them to perform at the very top level! But don’t worry – not matter what level of exercise you are currently comfortable with this track is perfect to help you move up step by step.
Emotional Change Package
One of the biggest challenges people face when losing weight is dealing with the emotional attachment to food and weight loss. The first track in this package helps you to create new and better ways of fulfilling your emotional needs rather than turning to food. Say goodbye to emotional eating forever!
If there are any areas of your unconscious mind that are ‘against’ you creating success and creating the body you deserve, then the loving success track easily and effortlessly handles this. Allowing you to delve deep into your unconscious mind you will discover reasons for holding yourself back and be able to easily reprogram yourself so that every part of you is willing and raring to go out their and create success. And this will positively affect other areas of your life too, so no more holding yourself back.
A similar but essential compliment to the loving success track is the coming together track which puts an end to you being your own worst enemy. Be prepared to become your own best friend from now on!
As part of this package you will learn and become more and more able to lovingly support yourself throughout any challenges and difficulties in your life. So in the past you may have turned to food, or felt down and upset, now you will be able to support and comfort yourself through any emotional challenges your future or past may hold.
Bonus Support Package
Even though this system would be complete without this package, we want to give you the very best service and enable it to help you in not only your weight loss but in every area of your life. This package has some wonderful bonuses including…
Sleep Enhancement Track
Goal Setting Track
Habit Changing Track
Positive Thoughts Track
How Do Get It
This entire system is available for just £499.99. To order yours today, email us on info@christopheradamstraining.com or call 020-8123-5856 now and we’ll get it straight over to you.
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